Stress : The Psychological Structure

Stress : The Psychological Structure

What is the Combat of Journey response?

The significant difference between natural and inorganic techniques is the self-perseverance instinct. The world is an ever modifying environment, demanding abilities of reacting, protecting yourself, modifying the inner or outer around for one individual aim: success. Hence, when an pet is confronted with a perceived dangerous - it responds. The pet will use as many resources as needed, as much power as possible - to deal with the threat.

In the pet kingdom the rules of success are simple - only the stronger endures. When faced with risk, the two main options are battling (when you perceive the attacker to be sluggish than you, or when protecting your canines or herd), and running away (when you encounter a huge hungry lion, for example). In face of risk, the body program changes its inner-balance and goals into a high physical excitement, to enable these two features (Hayes, 1994).

Outwardly, these interesting phrases have nothing to do with the business of psychiatric therapy and stress management. How on earth a homo-erectus battling a large is relevant to a contemporary businessman engaging in the stock market? Well, unfortunately enough - we are still, first and foremost, animals. The brief time (something between 25,000-40,000 years) in which we exist is only an minor fragment in transformative terms - we are, actually, 99% genetically identical with chimpanzees (Girbbin and Cherfas, 1982).

The flight or fight response (named by Brother and Selye in the 1930s) is a pattern of physical reactions that prepare the organism (that’s us) to urgent situation. When the external stability is problematic, our body program changes its internal stability accordingly. The point that contemporary issues do not require such means is exactly the setting of stress-related issues (Atkinson et al, 1996; Lev, 1987).

The symptoms of the F or F are mainly through two channels: the supportive division of the ANS and the Hormonal program - both are closely connected (Atkinson et al, 1996; Carlson, 1994). The ANS impact many body processes instantly and directly, while testosterone have more slowly yet wider impact on the body program (Gross, 1998). Both testosterone and neurones communicate with tissues and create the delicate powerful stability between the body program and its around, through paired techniques and reviews systems (Jacobs, 1973; Morgan, 1991)

I will temporarily explain some of the events occurring in our body program, preparing it for either an F or F response:

Increased pulse rate, hypertension and breathing. Pumping more program to the muscle tissue, supplying more fresh air to the muscle tissue and heart-lung program.
Increased sugars rates in the program. Enabling fast power use, and speeding up metabolism for urgent situation actions.

Thickening of the program - to improve fresh air provide (red cells), enabling better protection from infections (white cells) and to stop blood loss quickly (platelets).
Sharpening of feelings. The pupils dilate; hearing is better etc., allowing fast reactions.

Prioritising - improved circulation to side-line muscle tissue and center, to motor and basic-functions places in the brain; reduced circulation

WorldArticles.Net Top Article Reference